Wednesday, July 27, 2011

What Kind of Diet Are You In?

Are you following a certain diet plan? How does it work for you? Is it really effective or not? Well, there are thousands of diet plan to choose from but not all of them will work effectively. Some of them are healthy diet while others are nothing but a way of starving yourself. To be honest, i am on a diet too but unfortunately, i am a type of guy who can't stick to a specific diet plan and I tend to ruin my entire plan simply because i can easily be tempted. Oh well, foods are just so tempting and it's so damn hard to get rid of them.
Right now i'm trying this so called "oat meal" diet but i'm not sure if i can survive this one LOL. I eat nothing but oat meal every breakfast and instead of using sugar, i mix it with honey instead. Then i eat fruits a lot (apples in particular because they are very effective to suppress your appetite). Think it's healthy? Nope it's not because i have to eat the same meal for lunch (oh God where's my Balut?). Fibers are good but i have to make it balance! I need protein too that's why i eat meat for supper (thank God, no more oat meal for dinner) but if you have shaker bottle at home, you can make protein shakes or smoothie too.
My goal here is not just to lose weight but also to keep rice out of my diet. Don't worry, this is not a long term diet (and i can't take eating oat meal forever) according to that diet plan, i only have to do this for 2 consecutive weeks. It's been a week now (a week without rice? Yay! what an achievement). Wish me luck!

Comments (15)

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:p :p :p :p :p
2 replies · active 715 weeks ago
yeheeeeeeey! i made a chop!
;) ;) :p :p
i don't really have specific diet plans following..hehehe
1 reply · active 715 weeks ago
i just don't eat pork, beef and crustaceans
LOL at your diet plan..jejeje
3 replies · active 715 weeks ago
this one's PB eh?LOL!
congrats to this PB Milton!
Diet? hmm I eat what I like..hahaha
hahaha, you are planning to loose weight?? hmmm, i don't think you need to~~ :p
but it really takes a lot of perseverance and discipline to make yourself stick to a diet plan.. you must be resistible enough to nice food, haha!! :D
oooh, you are cutting away rice from your meals?? hmm, maybe that could help, because carbohydrates are somehow "fattening" but you must make sure you get enough energy from other food..
i've actually tried cutting down on rice and carbohydrates, and it actually helps in loosing weight.. good luck!!
have a nice day and happy blogging.. :)

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